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Welcome
to Plymouth Harriers Website:
Plymouth
Harriers are one of the largest premier Running Clubs in Plymouth. We
meet three times a week, Tuesday's for speed sessions, Wednesday's for
our club night and Sunday mornings for our slow, long runs. Club night
is at 1800hrs at the Derriford Health and Leisure Centre, you can find
it at the rear of the Hospital.
Harriers
train on and off road. The off road training sessions are guaranteed to
get you wet and muddy with some routes including small river crossings,
muddy woodland paths and fields/moor land.
Our on
road routes will take you to see, fantastic views of our coast lines,
moors and surrounding towns and villages.
The club
welcomes all novice and experienced runners. of all pace and ability.
Club Training Times
|
Day |
Location
|
Time |
Type of Training |
| Tuesday |
Brickfields
Car Park |
6.30pm |
Speed
work,
long & short hill sessions, various speeds |
| Tuesday |
Wescountry
Squash Courts, Plympton |
6.15pm |
Speed
work,
pyramid training, suitable for < 6.30 min/mile |
| Wednesday |
Club Night
Derriford Health & Leisure (rear of Hospital) |
6.30pm |
Pacing
sessions, on & off road various speed groups from 11min/mile to 5.30 min/mile |
| Saturday |
Brickfields Running
Track |
10.00am |
Speed Sessions on
the Track, this session is open for 1 1/2hrs |
| Sunday |
Westcountry
Squash Courts, Plympton |
7.30am |
Long Sunday
run, either road or off road, with various pace abilities |
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